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Posts Tagged ‘Health’

N+D – Best Spas Toronto

Posted in Body, tagged , , , , , on August 19, 2009 | Leave a Comment »

When the going gets tough, the tough get scrubbed, steamed, massaged, wrapped, and anointed with essential oils. With specialized treatments ranging from hot stone massages, to seaweed facials, to full-body detox treatments, the perfect urbanista oasis doesn’t get better than these upscale spas. Ready, set, ahhh…

Stillwater Spa
Park Hyatt Toronto, 4 Avenue Rd., 416-926-2389
stillwaterspatoronto.com
The Draw: This [...]

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L&F Beauty – UV SunSense

Posted in Body, tagged , , , , , , , on August 17, 2009 | Leave a Comment »

UV Sun Sense wristband
Being out in the sun is fun but getting a sunburn is not. Although we’re all savvy enough to know that sunblock is an absolute necessity, once we’re out and about, we tend to forget about those unrelenting UVA and UVB rays.
This wristband makes life easier, especially when you’re playing sports, swimming [...]

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N+D – Best Spas Toronto

Posted in Toronto, Travel, tagged , , , , , on August 12, 2009 | Leave a Comment »

When the going gets tough, the tough get scrubbed, steamed, massaged, wrapped, and anointed with essential oils. With specialized treatments ranging from hot stone massages, to seaweed facials, to full-body detox treatments, the perfect urbanista oasis doesn’t get better than these upscale spas. Ready, set, ahhh…

 

Shizen Spa at Pantages
Pantages Hotel Suites, 200 Victoria St., 416-367-1888
pantageshotel.com/amenities/shizen-pantages

The [...]

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Travel tips – jet lag

Posted in Travel, tagged , , , on June 11, 2009 | Leave a Comment »

Jet lag is kinda sneaky. It doesn’t rear its ugly head with me right away. It lays in wait until it knows I’m back in my home, trying to get into my regular schedule and then kapow. It hits me. I can sleep for hours. I’m distracted. I keep checking the time, hoping I can [...]

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Diet dilemma

Posted in Body, tagged , on April 4, 2008 | Leave a Comment »

In a diet dilemma?  The mystery of healthy eating is easily solved when you know the facts. 

You’ve heard it before—a can of pop has 10 teaspoons of sugar…and that’s more than the average chocolate bar (we had to say that again)! So what about “diet” pop? It may not add sugar to your body, but [...]

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Power of plants

Posted in Body, tagged , on April 3, 2008 | Leave a Comment »

Knowing the power of plants (and what they lack) can fuel your mind and body 
Not really into eating meat anymore? You’re not alone. According to recent studies, almost 10 per cent of grade nine girls have made the choice to eat plant-based foods. Many teens turn away from eating meat because they either don’t like [...]

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